10 Things You Need to Know About Sleep

Overview

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Release date

May 12, 2009

Rating

7 / 10

Runtime

0 hours 59 minutes

Genres

Documentary

Homepage

https://www.bbc.co.uk/programmes/b00j08h7

Cast

Kate Silverton
As Self - Presenter
Joe Swift
No picture available
As Self
Russell Kane
No picture available
As Self
Aldo Zilli
No picture available
As Self
Dominik Diamond
As Self

Crew

Greg Lanning
No picture available
Role: Executive Producer
Kate Silverton
Role: Presenter
Maggie Sutcliffe
No picture available
Role: Producer

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